Question
Are resistance bands worthwhile for men looking to bodybuild?
Ive seen ads for resistance bands but do they work for men? Are there any deals out there for a set of bands? Are they durable?
Answer
before i could afford a gym membership, i bought resistance bands from walmart. i ended up getting three over the course of or so months. wake up early in the am and do one arm pushups with them wrapped around the front of the shoulder of the nonworking arm and around the palm of the working arm. curls were done by grabbing the inside of my knee and using leg resistance against bicep effort. by the time i actually got into a gym, i could bench and curl pounds with each arm.
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