Are banana, grilled cheese sandwich, and a glass of milk too much for a breakfast?

Question

Are banana, grilled cheese sandwich, and a glass of milk too much for a breakfast?
the grilled cheese sandwich there are margarine and a slice of cheese only between both slice of whole wheat bread.

Answer

You have the right amount of food, just not quite the right food. You would be surprised to find out that grilled cheese is actually pretty bad for you. httpwww.thedailyplate.comnutritioncabrHaving carbs for breakfast is a great idea it will start your day going strong, just try to chose something with less fat content, such as scrambled egg whites plus it has protein. when you are mixing the eggs in the bowl take out the main yolk, you will have to use more eggs, but it is so much healthier. So I would recommend having a slice of whole wheat toast you have that right and maybe some jam on it. Maybe some eggs and a banana. I would chose two of the three. And its always good to mix it up a little so one day have a banana and toast, the next day eggs the next day toast and an apple. You definitely have the right idea of having a larger breakfast to kick start your day and your metabolism. brGood luck you are doing great broh and the milk is great for breakfast.brbrbr oatmeal is great!brthat would be a great substitute for the grilled cheese. have an apple or banana to go with it.

Are antidepressants safe to take??

Question

Are antidepressants safe to take??
yesterday i was diagnosed with depression and put on medication i am only and dont want to spend my life on tablets. i do feel really low at the moment so have started taking them but ive heard of people who can never get off them. is this true???

Answer

I understand how you feel which is similar to how I felt at first.brbrLook at it this way if you were suffering from a physical condition, where you needed to take certain medication every day for the rest of your life or you would die, would you have a problem taking meds for that? Probably not.brbrPsychological pain is real and can cause ireperable damage. It should be treated in a manner which ultimately improves your quality of life whether it be via medication, psychotherapy or both.brbrIf I told you that your depression would eventually kill you, if you stopped taking meds one day would you think about not taking them?brbrIf taken properly, under a Drs supervision antidepressants can do some great things for you. Its important to understand that there is a natural fear of taking any mind altering drugs, but its obvious that your Dr feel the benefits of taking the drug against not taking it are substantially greater.brbrTrust your Dr educate yourself on how your brain works, your diagnosis, how medication works and speak to others who are in a similar situation. If you do all this, youll be able to defeat the depression in a very healthy and constructive way and possibly help others too.brbrYou can find all you need to know about antidpressanta at the following page.brbrhttpwww.crazymeds.organtidepressantsa

How to make my parents want buy me a cellphone?

Question

How to make my parents want buy me a cellphone?
I am yrs old, and still doesnt have !!!! my dad made a promise that he would, but no progress!!!!! If u r a parent please help!!!!

Answer

Tell them that having a cell phone would be beneficial for both you and them in an emergency situation. They would be able to get ahold of you at all times, and you them!

How to make my parents want buy me a cellphone?

Question

How to make my parents want buy me a cellphone?
I am yrs old, and still doesnt have !!!! my dad made a promise that he would, but no progress!!!!! If u r a parent please help!!!!

Answer

Tell them that having a cell phone would be beneficial for both you and them in an emergency situation. They would be able to get ahold of you at all times, and you them!